Still, Small Voice
At the heart of everything we do at Unity is the belief that you do not need to look outside yourself to find the Divine; the answers you seek are already there, carried in that "still, small voice" within. Meditation is a way to seeking the Divine within.
We value meditation not as a rigid practice, but as a gentle way to turn down the volume of the world so you can actually hear your own inner wisdom. By creating these moments of stillness, we are simply opening a door to the peace and guidance that have been waiting for you all along.
We invite you to sit with us, breathe, and rediscover that direct, beautiful connection you have with the Divine.
Meditations
Try a recorded mediation:
Mindfulness Coloring
Mindfulness coloring serves as an accessible, active form of meditation that grounds the mind through creative focus. By engaging in the rhythmic, tactile process of filling in intricate patterns, you can effectively quiet the brain’s "default mode network," reduce daily cognitive load, and anchor your attention in the present moment. Think of these coloring sheets as a visual bridge to tranquility, offering a structured, low-barrier way to cultivate calm and achieve a restorative state of flow.
Join us on Sunday for Meditation
Come join us this Sunday for a morning that is designed to lift your spirit. Our service is blend of inspiring message that speaks directly to your heart, soul-stirring music, and a grounding meditation. All are meant to help you reconnect with your inner light.
Whether you’re looking for a fresh perspective, a moment of deep peace, or just a warm community to share your week with, come as you are, find your place in the circle, and experience the inspiration together.
